Jan 2008 – Meditate, Draw, Workout – Days 11 to 15 to 30
Wow! I quickly found that the hardest part of this was keeping the blog up to date! I find myself torn between the desire to keep a record and let others know of my progress… and the drive that these trials are for me alone to continue improving myself, thus seeming like a very private and personal matter. It’s not that I want to hide it, but rather I don’t want a feeling of obligation to be the motivation behind my actions, rather my inner desire and/or awareness…
I will post this one, but don’t plan at the moment to continue the practice.
As a final update: I finished the 30 days, and for workouts did very well… Overall working out every day was a breeze and enjoyable. No problem there. Drawing didn’t keep coming quite as easily. I love doing it, but I often get stuck on a drawing and feel like I need to finish it, but don’t really want to. And meditation I ended up converting to tiny breath meditations throughout the day instead of blocks of time.
Day11
Drawing - 20 more minutes of drawing on the abstract design for Briana’s birthday.
Meditate - 20 minutes of Deep Meditation.
Workout - Both a good shoulder and back workout, and then I did about 30 minutes of racquetball with Stacey. Was wiped at the end.
Day 12
Drawing - 30 minutes on Briana’s drawing. I finished the coloring and shading on the main design and started to experiment with the 3d style checkerboard to draw behind it.
Meditate - 10 minutes of deep meditation… as I was getting pretty late for work.
Workout - Went in pretty late without much gusto… but I made it in and did some chest and triceps and shoulders.
Day 13
Drawing - Started work on the 3D checkerboard part of Briana’s Birthday drawing.
Meditate -
Workout - Worked out after getting home from work and did some legs, then a little upper body that wasn’t tired. Need to get more legs in!! Or skiing is going to HURT.
Day 14
Drawing - Continued work on the 3D checkerboard of Briana’s drawing.
Meditate - 20 minutes of deep meditation. Was feeling some energy at the third eye chakra… was interesting.
Workout - Chest and triceps and legs with Rickey… it seems looking back on the week that I’ve been overdoing chest and triceps
Time to mix up my routine.
Day 15
Drawing -
Meditate - A lot of mind chatter today while meditating. I couldn’t seem to stay focused on the mantra.
Workout - Great workout.
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