Wanderings and Musings: You never see a motorcycle parked outside of a Psychiatrist’s office…

Jan 2008 – Meditate, Draw, Workout – Days 11 to 15 to 30

Wow! I quickly found that the hardest part of this was keeping the blog up to date! I find myself torn between the desire to keep a record and let others know of my progress… and the drive that these trials are for me alone to continue improving myself, thus seeming like a very private and personal matter. It’s not that I want to hide it, but rather I don’t want a feeling of obligation to be the motivation behind my actions, rather my inner desire and/or awareness…

I will post this one, but don’t plan at the moment to continue the practice.

As a final update: I finished the 30 days, and for workouts did very well… Overall working out every day was a breeze and enjoyable. No problem there. Drawing didn’t keep coming quite as easily. I love doing it, but I often get stuck on a drawing and feel like I need to finish it, but don’t really want to. And meditation I ended up converting to tiny breath meditations throughout the day instead of blocks of time.

Articles in this series


30 Day Trial List


Days 1 to 5
Days 6 to 10
Days 11 to 15


More to come…

Day11

Drawing - 20 more minutes of drawing on the abstract design for Briana’s birthday.

Meditate - 20 minutes of Deep Meditation.

Workout - Both a good shoulder and back workout, and then I did about 30 minutes of racquetball with Stacey. Was wiped at the end.

Day 12

Drawing - 30 minutes on Briana’s drawing. I finished the coloring and shading on the main design and started to experiment with the 3d style checkerboard to draw behind it.

Meditate - 10 minutes of deep meditation… as I was getting pretty late for work.

Workout - Went in pretty late without much gusto… but I made it in and did some chest and triceps and shoulders.

Day 13

Drawing - Started work on the 3D checkerboard part of Briana’s Birthday drawing.

Meditate -

Workout - Worked out after getting home from work and did some legs, then a little upper body that wasn’t tired. Need to get more legs in!! Or skiing is going to HURT.

Day 14

Drawing - Continued work on the 3D checkerboard of Briana’s drawing.

Meditate - 20 minutes of deep meditation. Was feeling some energy at the third eye chakra… was interesting.

Workout - Chest and triceps and legs with Rickey… it seems looking back on the week that I’ve been overdoing chest and triceps :) Time to mix up my routine.

Day 15

Drawing -

Meditate - A lot of mind chatter today while meditating. I couldn’t seem to stay focused on the mantra.

Workout - Great workout.

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