Continuing on with my 30 days of Meditation, Drawing and Workouts. I’ve gotten some decent meditation time in, and lots of workout time. Drawing probably needs more than 20 minutes to get into the flow and really produce though.

A friend of mine asked if I could post some meditation links for him, so I thought I’d explain a little more about what type of meditation I am trying.
I have tried meditation off and on, but never stuck with it for very long. This month I am doing it for 20 minutes every day [...]

For the month of January I have chosen 3 places to focus my efforts on my 30 day trails. Usually I would want to focus on just one item, but I’ve done these 3 before. Namely: Drawing, Meditation, and working out.
I want to really establish these activities as part of my daily practice, along with [...]

Although I don’t do the standard “New Years Resolution” each year, I have been doing something similar but much more limited in scope and more often. It’s called the “30 day trial.” I’ve been doing this “30 day trial” for a couple of years now off and on.
This has included tons of various improvements in [...]